1:1 coaching designed to help you lead with integrity and find your purpose
This is a container for deep change, and honest conversations. Whether you’re feeling burnt out, tired of the same loop, or know you're worth more - my coaching will help you lead with clarity and purpose.
What Sets Me Apart?
My coaching approach is built on a unique foundation. I coach from a place of personal experience partnered with education. I've navigated the downfalls, challenges, and dark places that many struggle with. As I guide you through this healing journey, know that I've walked this road myself
What makes me qualified?
- 300 Hour Trauma Informed Breathwork Certification
- Addiction Studies Level 7 Certification
- Nervous System Training
- Shadow Work Training
How does this impact your journey?
As you step into this space, you will have 1-1 support, working off a framework that will help you reset, refocus and reclaim your life.
Discover your purpose and find a sense of direction - being guided when you feel lost, through ongoing support.
Align with integrity and begin to lead your life your way.
Learn how to build stronger, healthier relationships with others, and most importantly yourself.
Understand who you are beneath the noise and step into your power.
What does your coaching journey look like?
Your coaching journey with me is designed around you. We'll focus on your unique goals, navigate your specific challenges, and actively work towards creating the life you genuinely desire. While every path is personal, all my clients benefit from:
- •Consistent Bi-Weekly Check-ins:We'll have a dedicated call every 2 weeks to celebrate your successes, track your progress, and address any challenges, ensuring you stay accountable and motivated.
- •Weekday Direct Communication:You'll have ongoing support available during the week via WhatsApp. This means quick guidance and encouragement whenever you need it the most.
- •Personalised Daily Wellbeing Practices:I'll design practical exercises that you can easily integrate into your routine to build positive habits and improve your daily wellbeing.
- •Bi-weekly Breathwork Sessions:Every 2 weeks, you'll receive 1-1 breathwork sessions. Find out more about breathwork and its benefits here.
- •Your Individualised Wellbeing Program:Together, we'll build a custom roadmap designed around you, ensuring you achieve your goals and grow as a person.
What People Say
Hear from those who have experienced the transformative power of my breathwork and educational sessions.
- ★★★★★
"I feel very fortunate to have had four breathwork sessions with Conor. Although I had years of personal development experience, breathwork was completely new to me. The emotional release and relief I experienced were incredibly real, and with Conor’s guidance I was able to access trauma and feelings I had never reached before. He led me to a deeper understanding of myself and helped me release a lifetime of pent-up anger and hurt. By creating a safe, supportive space, he enabled me to go inward and come away feeling lighter, more aligned, and true to myself. I am forever grateful and would wholeheartedly recommend him to anyone seeking a powerful and transformative experience."
Mark H
- ★★★★★
"Conor the breathwork session was honestly great - I went in with the intention of developing self love and it has helped me a lot in that regard, especially seeing as I recently went through a breakup. I think the main thing was letting go of feelings and thoughts that "I'm not good enough" and it's allowed me to stop needing validation from others - because I know my own worth and I can love myself. A lot of it was physical and deep rooted in my body and not just mental, and breathwork has made me let go of that. I'm very thankful for this breathwork session"
Allen Z
- ★★★★★
"I just wanted to send a little message to say thanks for everything through my breathwork sessions! You made me feel so comfortable & relaxed going into every session, and so supported at the end of them! Breathwork has taught me so much about myself already, and is helping me heal and grow in ways I couldn't have imagined. Im so grateful to have this new tool to support me on my journey, and even more grateful to have been guided by such a genuine & lovely soul! Thanks so much again for everything, I hope everything works out for you, and hopefully our paths will cross again!"
Alex F
Not sure if I'm right for you?
Book a free discovery call to find out!
Book a free discovery call with me
Find out what's the best plan for you
We'll develop an individualised plan tailored to you
Decide if you want to work with me